Move back to the things you love
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An app for persistent pain
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Pain doesn't always mean injury
Research shows that our brains can learn pain, like learning to ride a bike. And it's surprisingly common. If your persistent symptoms are not explained by ongoing injury or physical issue, this might be why.
Pain can become a cycle
Continual avoidance can cause pain to persist. Pushing through symptoms can also lead to them sticking around.
Pain doesn't always mean injury
Research shows that our brains can learn pain, like learning to ride a bike. And it's surprisingly common. If your persistent symptoms are not explained by ongoing injury or physical issue, this might be why.
Pain can become a cycle
Continual avoidance can cause pain to persist. Pushing through symptoms can also lead to them sticking around.
Activities to help break the cycle
Activities to help break the cycle
Modern pain science shows pain can be relearned, just as it was learned. Instead of feeding danger signals, we help you build signals of safety. Through daily activities centred on what you find meaningful.
This doesn't happen overnight, it can take a lot of repetition to change our relationship with pain.
Modern pain science shows pain can be relearned, just as it was learned. Instead of feeding danger signals, we help you build signals of safety. Through daily activities centred on what you find meaningful.
This doesn't happen overnight, it can take a lot of repetition to change our relationship with pain.
How Sail works
Your goal is the focus
We won't ask you to track and fixate on your pain. We'll ask you to set a goal to work towards.
Your goal is the focus
We won't ask you to track and fixate on your pain. We'll ask you to set a goal to work towards.
Understanding over knowledge
Sail helps you practise and build confidence. Learning about pain is only one part of this.
Understanding over knowledge
Sail helps you practise and build confidence. Learning about pain is only one part of this.
Designed to be deleted
Our goal is to teach you the skills needed to self-support yourself, one-day without us.
Designed to be deleted
Our goal is to teach you the skills needed to self-support yourself, one-day without us.
How Sail works
Your goal is the focus
We won't ask you to track and fixate on your pain. We'll ask you to set a goal to work towards.
Understanding over knowledge
Sail helps you practise and build confidence. Learning about pain is only one part of this.
Designed to be deleted
Our goal is to teach you the skills needed to self-support yourself, one-day without us.
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We understand your pain
Sail exists because we've seen how difficult persistent pain can be without the right help.
We're supported by a passionate team of advisors with lived experience and pain science expertise.
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We understand your pain
Sail exists because we've seen how difficult persistent pain can be without the right help.
We're supported by a passionate team of advisors with lived experience and pain science expertise.
Full Name
Title
Full Name
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Full Name
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